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Training fabric — wicking, mesh and compression for the gym floor

Five qualities for training tees, high-sweat leggings, tank tops, shorts and printed sets. Wicking, abrasion and opacity specified against what actually ends the garment’s life.

Training wear is a sweat and abrasion problem

The gym floor is the harshest routine test a knit gets: heavy sweat, repeated abrasion on benches and bars, and fifty washes a year in a domestic machine. A fabric that passes a hand-feel test can still fail all three. So the questions worth asking are how fast the face moves sweat, what the surface does under abrasion, and whether the knit is still opaque after ten washes.

Wicking is a rate, not a claim

“Moisture wicking” on a spec sheet usually means the fibre is synthetic. What matters is vertical wicking rate and drying time on the finished fabric, tested before bulk. A brushed face holds water against the skin and slows drying, which is why the studio quality and the training quality in our range are different knits, not different colours of the same one.

Mesh is a placement decision

Eyelet mesh belongs where transparency is acceptable and airflow is worth more than opacity: back panels, side seams, inner thighs on shorts, and under-arm gussets. Specifying mesh for the whole body means the garment fails the opacity test customers actually apply — the one in the changing room, in daylight.

Compression and print

High-sweat training leggings want the dense 85/15 quality: high modulus, opaque in light colours, resistant to pilling where the thigh rubs. Printed ranges and team kits want a polyester interlock that takes sublimation without losing hand or opacity after washing.

Swatch pack

See the fabric before you commit

Thirteen knit qualities, posted in 3–5 days. Tell us the garment and the colour.

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5 qualities for training

Match the quality to the garment, not the other way round

Moisture-Wicking Single JerseyVolume / running

The training-tee quality: light, fast wicking, holds print and colour.

92% Polyester / 8% Spandex · 160 gsm · 165 cm (65 in) · 4-way stretch

High-Compression Nylon Spandex 85/15Highest margin

High-modulus compression for high-sweat leggings that must stay opaque.

85% Nylon / 15% Spandex · 250 gsm · 150 cm (59 in) · 4-way stretch

Athletic Mesh & Eyelet KnitBreathability

Placement mesh for back panels, gussets and shorts.

88% Polyester / 12% Spandex · 160 gsm · 160 cm (63 in) · 4-way stretch

Polyester Spandex InterlockVolume / print

Sublimation workhorse for team kits and printed training sets.

87% Polyester / 13% Spandex · 200 gsm · 160 cm (63 in) · 4-way stretch

Ribbed Knit & JacquardTrend

Texture for training sets where the knit is the design feature.

90% Nylon or Polyester / 10% Spandex · 240 gsm · 150 cm (59 in) · 2-way and 4-way options

Before you commit

Buyer questions

How is moisture wicking tested?

AATCC 195 or the equivalent vertical-wicking test on the finished knit, plus drying time. We run it on the sample colour and report the number — a wicking claim without a test result is just a fibre description.

Which fabric should a training tee use?

A light single jersey at 150–180 gsm on a wicking yarn. Heavier knits feel substantial but hold more water; the tee should be the lightest fabric in the outfit, not the heaviest.

Can mesh be used as an outer layer?

Yes, where you accept transparency — back panels, yokes, sleeve inserts. Not for a full front panel on a women’s training top unless the design includes a lining.

Send the session type, not just the garment

Spin, strength, HIIT and studio all fail differently. Tell us the session and the wash standard, and we will point at the quality that survives it.

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